What’s your plan right now?
April 29, 2020What’s your plan right now?
How are you dealing with this?
Alleviate some of the constant stress we are all feeling right now by having a plan in mind.
Set your intention.
No matter how many zigs and zags it takes to get you where you want to go, you may discover a few things you needed along the way.
I mentioned the importance of having a plan during this significant time in our lives. I discussed this in the webinar series I recently started on Thursdays with APA LA. This time can be incredibly valuable, but it’s also very stressful. Finding ways to incorporate something into our lives that can help shape it and manage stress is crucial.
We’re all listening to these webinars and doing as much as we can, but we also need strategies for self-care and stress management. I plan to balance the personal and professional aspects of my life better. I love working and don’t often stop, so I need to learn to balance it out.
I do this by going camping and reading The Untethered Soul each morning. While camping, I read this book and observe the birds, wondering if they are communicating or singing. It’s these moments that give me the kind of life I want.
So, my question for you is: How are you taking care of yourself right now, and what kind of plan can you put in place to manage the stress of the current situation?